In this episode, we introduce ourselves and give an overview of what to expect from Hidden Struggles podcast. We discuss our backgrounds and what led us to start this podcast. Tune in to get to know us and our vision better!
In this episode, we share our top favorite books and what we love about them. From classics to contemporary literature, we discuss the books that have had a significant impact on us and our lives. Join us to discover some new titles and revisit old favorites!
In this episode, we explore the relationship between social media and mental health. We discuss how social media affects our mental health, the pros and cons of using social media, and how we can use it in a healthy way. Tune in to learn more and share your own thoughts with us!
In this episode, we share our travel experiences and what we've learned from them. From backpacking in Europe to road-tripping across the US, we discuss the joys and challenges of traveling and how it has shaped us. Join us to embark on a virtual journey around the world!
In this episode, we talk about mental health and self-care. We discuss the importance of taking care of our mental health, what self-care means to us, and how we practice it. Tune in to learn some self-care tips and share your own!
In this episode, we reflect on our journey of creating Hidden Struggles podcast and share our future plans. We discuss what we've learned, what we've enjoyed, and what we want to improve. Join us to celebrate our milestones and hear our exciting plans for the future!
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